Massage therapy is a therapeutic approach to helping your body heal from trauma. Massage is also one of the most complimentary investments in yourself – lowering your stress levels, improving your sleep and better focusing on your relaxation and healing.
I believe in a holistic approach, and carry that into my practice during every treatment. The connection between the mind and body is profound, and often I find my clients can access and release the emotions they have stored in their bodies through massage therapy.